Sexual Health Information you can trust. STI's and HIV/AIDS  intheknowpeel.ca Region of Peel Public Health

FAQs

 

1. STIs and HIV

2. Sex and the Law

3. Pleasure & Sex

4. Sex & Politics

5. Sex & Gender

6. Safer Sex

7. Pregnancy

8. Communicating About Sex

9. Other Health Questions

  • Hi, I am a 16 year old with a missed period. I have always been irregular. I know some girls it takes awhile for them to become regular, but I have always been irregular since I first got my period, in grade 7. When i say "irregular" I mean that my period does not come every 28 days, it just comes randomly and always late. I also heard that some women stay irregular for the rest of their lives, which I think is me.

    But now I think I have a even greater problem because I have not gotten my period in a LONG time. Since March Break to be exact... and it is now the end of June! I know I’m not pregnant because I am not showing any signs, and I am not yet sexually active.

    I also did some brief research on the net as to why some women miss their periods and found out that things like stress and poor eating habits can affect it... that could be me. But to make it stop for months??

    Is there anyway to narrow down this problem? Is there any medication or anyway to make my period more regular?

    Thank-you for your time in reading this concern. It will be greatly appreciated if I can get some feedback on an expert rather than a random website or info from a friend.

ANSWERS

 

1. STIs and HIV

Hey, I was just wondering.. if you get an anonymous test for HIV/AIDS and it comes out positive, what happens after the test?

Before answering your question, let’s talk about what is an anonymous HIV test. Anonymous testing can only be done at specific anonymous test sites, not at a family doctor's office where you need to use your Health Card. Anonymous HIV testing is where you receive a code number, and your full name is not used for the test. Your health card is NOT required. Only a first name is used (and that doesn’t have to be your “real” name) and only you get the results. There will be no record of the test in your medical record. You receive counselling before and after the test.

The Region of Peel can do anonymous HIV testing two ways. Point of Care (POC) testing or via a blood sample that is sent to a lab.

With POC testing, you get the result, either reactive or non-reactive, in five minutes. If the result is reactive, a blood sample is drawn and sent to the lab to confirm the result. POC testing is very accurate.

If you choose not to have POC testing, a blood sample is sent to the lab and the result is available in 2-3 weeks. You must call the clinic to book an appointment to receive the result. Because the test is anonymous and the clinic does not have your telephone number or address, it is up to you to come back to receive the result of the test.

Now to answer your question about what happens if you get an anonymous HIV test and it comes out positive.  If a person tests for HIV anonymously and the test result is positive the client will be told their result in the clinic by the nurse and/or physician. The client’s needs are put first at this difficult time as each person will have a totally different reaction and experience.

The session could include the following:

  • Supportive counseling with lots of time to ask questions
  • Discussion about HIV to gain a more in-depth understanding of what HIV is and what a HIV positive diagnosis means for that client
  • How the client can protect themselves in the future from other sexually transmitted infections and how they can protect their partners
  • Partner identification and notification
  • Identify any personal supports the client may have in their life, whether that be family, or friends that may be a source of support to the client once they leave the clinic
  • Community resources/referrals that may help the client cope with their new diagnosis

Follow-up appointments can be made with the nurse and or physician at the client’s request. At the initial visit or a follow up visit the physician and/or nurse can help the client identify any sexual/injection drug using partners that may need to be contacted either by the client and/or by the nurse, to advise them to seek testing. Clients do not need to tell the nurse or physician their partner’s information. However, if the client prefers, partners can be contacted by a nurse via telephone and provided with information about HIV and where to get tested. All of the client’s information is private and confidential and the partners will not know who gave the nurse their information. Sometimes partners’ information is not known or the client wants to let their partners know themselves to seek testing. This is also ok.

The client can be referred to a physician that specifically works with HIV positive clients. This physician will speak more with the client about medications and routine tests that should be done to monitor health status. When the client enters the treatment system they may be retested for HIV which means their results will no longer be anonymous and will be on record with the Health Department. However, all health care providers are required by law to keep client’s health information confidential.

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About a month ago I went to the doctor and after describing my symptoms she told me to take the 7 day monestat. I was fine for a couple weeks but now I am starting to get a bit of crusty discharge again sometimes and everyonce and a while theres an odor. What is this from or what should I do to keep this from requiring?

It sounds likes your physician thinks you may have a yeast infection as Monistat is an over the counter treatment used to treat yeast infections. Yeast is a very common fungus that normally lives on the skin and inside the body. When yeast over grows in the vagina it is called a yeast infection and can cause uncomfortable symptoms.

Yeast is diagnosed by a vaginal swab which is then sent to the lab. Yeast can also show up on a Pap Test. It is important to have a swab taken to know you don’t have more serious infections that can have similar symptoms.

A few causes of vaginal infection are:

  • unprotected sexual contact, when sexually transmitted infections like gonorrhea and chlamydia can be picked up
  • imbalances in the vagina, leading to infections such as bacterial vaginosis or yeast.

There are many situations which cause imbalances and make the vagina more susceptible to infections.

Things you can try to help prevent vaginal infections or irritations include:

  • Always use condoms for sex
  • Wear cotton underwear and avoid thong underwear, except for short periods of time
  • Don’t wear tight jeans and pants
  • Don’t wear underwear to bed Those are just a few suggestions.

More information and suggestions for preventing vaginal infections

Treating a yeast infection with medications, like Monistat, can help reduce the symptoms right away but may not treat the underlying issue of why the imbalance is happening in the first place. Learning about your vagina and what is normal vs. not normal and how to keep the balance in your vagina healthy will help you understand your body better and in the future help prevent these imbalances from occurring and creating unpleasant symptoms.

Please follow up with your physical if your symptoms persist.

For more information, call Peel Health 905-799-7700 and ask for Sexual Health Information or visit our website at www.peelregion.ca/health.

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How much does it cost to get a pap test at one of the Peel Public Health Clinics?

Peel Public Health, Healthy Sexuality Clinics do not charge clients a fee for any of our testing services.

PAP tests are performed free of charge by doctors who work in the clinics. You will be asked for your Health Card when you first arrive at the clinic, but if you don’t have one, or don’t have access to your card, you can still have the test and will not be asked to pay for it.

At the Healthy Sexuality Clinics we provide PAP tests for females that are seeing us for Birth Control (Birth Control Pill, Patch) or STI (Sexually Transmitted Infection) services.

While we offer Pap testing services, we do not provide Pap tests on their own, as the only reason for a female visiting our clinic. If a female has a family doctor, we strongly encourage that females see their family doctor for this service as a part of their ongoing, regular health care.

Pap tests are recommended for females once they have started being sexually active (had vaginal intercourse with a male partner) and usually every year thereafter. Some exceptions may apply - your doctor or nurse will explain if you require testing more often.

If a female is interested in Sexually Transmitted Infection (STI) testing only, we can provide those tests at any time, not only once per year. Chlamydia and gonorrhea testing are completed by collecting a swab from the vagina. This testing can also sometimes be provided by providing a urine (pee) sample. Testing for syphilis and HIV are completed by obtaining a blood sample.

STI, including HIV testing should be performed if you:
1) are sexually active and notice symptoms of an infection (increased vaginal discharge, itching, irritation, abdominal pain); 2) just ended a sexual relationship, or are beginning a new one;
3) haven’t been tested for these infections for awhile and have been sexually active;
4) have been told by a partner, ex-partner or the Health Department to get tested as a result of being exposed to an STI.

STI testing at Peel Health's Healthy Sexuality Clinics is always free of charge as are the medications we provide for treatment.

For more information about our clinic services or locations, visit www.intheknowpeel.ca or call Peel Public Health at 905 799-7700.  We do offer a drop-in clinic at our Brampton Clinic located at 150 Central Park Drive, Lower Level every Wednesday from 1:30 p.m. to 6:30 p.m.

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How do you prevent STDs?

Sexually transmitted infections (STIs) and sexually transmitted diseases (STDs) are the same thing. STI is a more accurate term as the infection comes first and is what needs to be prevented. The disease starts after a person has been infected. STI is just another term used to describe infections that are spread from person to person during any kind of sex: vaginal (penis in vagina), anal (penis in rectum), or oral (mouth to penis or vagina). Some STIs have no symptoms, so you may not know you have one unless you get tested.

Here are some tips to help prevent STIs:

  • USE CONDOMS EVERY TIME YOU HAVE SEX: vaginal, anal and oral!
  • As soon as you start having sex, you need to ask your doctor to test for STIs. Get re-tested with every new sexual partner. Women should also have annual Pap tests
  • Use a new lubricated latex or polyurethane condom every time you have vaginal and anal sex.
  • Use a latex condom or a dental dam for oral sex

If you think you might have an STI, get it checked out as soon as possible. You can get tested and treated at a Peel Public Health Healthy Sexuality Clinic. This is not a walk-in clinic - you need to make an appointment! All testing is free and confidential. You can also go to your local walk-in clinic or family doctor.

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How do you know other than getting tested if you have AIDS?

First off, HIV (or Human Immunodeficiency Virus) is the virus that causes AIDS (Acquired Immune Deficiency Syndrome.) AIDS is the most advanced stage of HIV infection.

Many people who have HIV do not know it because they do not show any symptoms for years. BUT, even though you do not show any symptoms, you can still pass on the virus to someone else.

The only way to know for sure if you have HIV is to get tested! You can get tested for HIV at any of the Peel Health Healthy Sexuality Clinics.

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My partner cheated on me and now I’m worried about HIV infection. Where can I get information about this and where can I get an HIV test?

You can get an anonymous HIV/AIDS test at a Peel Public Health Healthy Sexuality clinic. For more information about the services offered at Peel Public Health Healthy Sexuality clinics, see our FAQs about Clinics. For information about HIV/AIDS testing, check out the FAQs about HIV/AIDS.

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How do I know if I have an STI?

In some cases, you may never know you have an STI because you may not have any symptoms. However, there are specific signs for the various types of STIs. To learn more, check out FAQs about STIs.

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I think I have an STI but I don’t want to go see my family doctor. Where else could I go to get tested and treated for an STI?

You can get tested and treated for an STI at a Peel Health Healthy Sexuality clinic. Peel Public Health Healthy Sexuality Clinics are not walk-in clinics – you'll need to make an appointment. For more information about Peel Public Health Healthy Sexuality clinics, see our FAQs about Clinics.

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I have to go for an STI test. I’m scared it’s going to hurt. What does the test consist of?

The tests vary based on your concerns and symptoms. The doctor or nurse will explain what tests are going to be done and why. Don't be shy about asking them questions about the test or the treatments. For more information, check out STI Testing for Males and Females – What to expect.

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Is a sexually transmitted disease (STD) the same as a sexually transmitted infection (STI)?

Yes, they're the same thing. Both STI and STD are terms used to describe infections that are spread through sexual contact. To learn more, check out FAQs about STIs.

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What is herpes? Can it kill you? Can it be passed on to the fetus?

Herpes is a highly contagious virus that can be transmitted through sexual contact (vaginal, oral and anal sex); via genital skin to skin contact; and from mother to baby during a vaginal birth. Herpes cannot kill you. When a baby is delivered through the birth canal, its eyes, mouth, genitals and anus are exposed to the mother vagina. If the herpes virus is present, a baby can develop herpes in their eyes, mouth, or genitals/anus. If a pregnant woman has active herpes - where the herpes lesions are present - their doctor will discuss the option of a caesarean section to prevent the risk of transmission to the baby. If you ever notice a sore, lump or bump in your genital area, mouth or anus, go to your doctor or a Healthy Sexuality Clinic as soon as possible to have it looked at. Please call 905-799-7700 to book an appointment.

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Can herpes (sores of the mouth) be transmitted to genitals in form of genital herpes?

There are two different strains of the herpes virus. HSV Type 1 which is also known as cold sores, and HSV Type 2 which are also called genital herpes. It is definitely possible to pass oral herpes to your partner’s genitals through oral sex. Although the outbreak may not be as severe if you have HSV Type 1 on your genitals, it can still be quite painful and uncomfortable. The risk of passing HSV Type 2 from the genitals to mouth is lower.

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Hi, just had a quick question about hiv. I had unprotected sex and caught gonerra, so i was also worried about catching HIV but i dont wana take a test because im scared of the results. what do i do? i highly doubt i have it but you can never b too sure....
im really scared and i started to get paranoid, its affecting my daily life.

It’s understandable that you are anxious and scared about your HIV status after unprotected sex. Thinking about getting an HIV test can cause some people to worry. Whatever your test results, getting tested sooner rather than later will help you stay at your healthiest.

Getting accurate results depends on the time of your last possible exposure to HIV (unprotected sex or needle sharing). There is a window period, where it takes approximately 3 months for HIV antibodies to show up on an HIV test. If you have ever had a risky experience, it’s a good idea to be tested for HIV. It’s important to remember that if you have had unprotected sex (oral, anal or vaginal) or shared needles within the last three months, the health care provider will recommend that you return for repeat testing to ensure that you have waited long enough for the test to be completely accurate.

Knowing the HIV testing process may also ease your anxiety. A trained health care professional will conduct counselling and the HIV test. They are there to discuss any of your concerns and if a positive test is the result, they help you connect with support services and explain treatment options. At Peel Public Health Sexuality clinics, you have the option of (1) a standard HIV test (where blood is taken from your arm and sent to a laboratory – results take approximately 2 weeks) or (2) a rapid HIV screening test (Point of Care) where blood is taken from your finger and results are given within a few minutes. All Peel Public Health Healthy Sexuality clinics offer FREE and ANONYMOUS HIV testing, including the Rapid HIV screening test.

Practicing safer sex by using condoms every time you have sex (oral, anal and/or vaginal) is recommended.

Having a sexually transmitted infection (STI) increases the changes of getting HIV. Therefore, by having unprotected sex with someone who is HIV positive the chances of getting HIV increase.

For more information about Peel Public Health Healthy Sexuality clinics and HIV testing, check out www.intheknowpeel.ca. You can also call Peel Public Health’s Customer Contact Centre at 905-799-7700 and ask to speak with someone from the Sexual Health Information Line to discuss your situation – it’s completely ANONYMOUS. The phone line is available Monday to Friday from 8:30am to 4:30pm.

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2. Sex and the Law

What age is it legal to have sex?

Recently the government changed the Sexual Consent Law. Consent means agreeing to participate in an activity. This law states that a teen under the age of 16 cannot consent to sex with an adult who is 5 or more years older. But, it is not a crime for youth under 16 to engage in sexual activity, as long as neither partner is in a position of authority (like a coach, teacher or camp counsellor) and they are both 12 or older. There is another important part as well – if someone is under 16 (but older than 12) they can consent to have sex with someone less than 5 years older than them (but the older person still cannot be in a position of authority). It is also important to remember that any type of sexual activity has to be agreed upon by both partners.

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3. Pleasure & Sex

Why do people want to have sex?

There are many different reasons people have sex. Although the list below is not an exhaustive one ~ it outlines some of the common reasons people have sex.

Sexual activity can help partners feel connected to one another. Sex is a way to express love and celebrate intimacy and closeness.

  • Sex can feel pleasurable - if both partners consent.
  • To conceive a child.
  • Some people have sex because of peer pressure ~ they may think they will be more accepted by their friends if they have sex.
  • To experiment – they are curious about sex.
  • To feel appreciated and accepted by a partner.

Before you have sex, it is important to ask yourself the reasons why you want to. It’s also important that you and your partner talk about each others’ sexual limitations and boundaries before you have sex. Sex is a very personal decision – and it is your decision to make. There should not be any pressure, manipulation or force when it comes to having sex – if this is the case, know it is not your fault – please speak with someone right away. You can always call Peel Public Health at 905 799 7700 and speak to a Public Health Nurse.

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Is there a difference between wanting to have sex and actually mentally able to handle it?

Yes, there is a difference between wanting to have sex and the mental (psychological) and emotional capacity to handle it. Sex between consenting partners can be very pleasurable – physical pleasure is a component of sex. Sex can include much more than the physical component – it can be about intimacy and connection. It is perfectly normal for our bodies to send us signals that we are ready for sex, this is sometimes referred to as being horny – but, our bodies can send us these sexual messages before we are psychologically and emotionally prepared to have sex because of the physical component, attractiveness, etcetera.

But how do you know you are psychologically and emotionally ready to have sex? One place to start is by looking at your present relationship or if you are not in a relationship now, thinking about an ideal relationship. Being in a healthy relationship where you and your partner are equals, have respect for one another, both you and your partner have made a mutual decision to have sex, can communicate about your sexual limitations and boundaries, can communicate about how to deal with possible consequences such as pregnancy and sexually transmitted infections (STIs), can communicate about birth control and using condoms, and can communicate about your sexual likes and dislikes. Although this is not the complete list of things to think about – these are very important for both you and your partner to consider.

It is also important to listen to your gut instinct – if you think and feel it’s not the right time for any reason, or feel pressured or forced into doing something you do not choose - it is very important that you speak with someone.

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Does it hurt to have sex?

Sex should not hurt. If it does, please speak with your doctor. Sex can be very pleasurable when both partners consent to and are comfortable with a decision to have sex. There may be some discomfort during sex because of nervousness or moving too quickly. This can lead to dryness or tightness of the vaginal area in a female. Water based lubricant can help with vaginal dryness. It is also important to take the feelings of your partner into consideration. If things are moving too quickly for one person – slow down. Foreplay before sex can help a couple feel connected and relaxed. It can also help produce arousal (vaginal wetness in a woman or an erection in a man), which makes sex more pleasurable. Lubrication makes insertion and intercourse easier as friction is smoother. Lubrication also lowers the chance that a condom will break, which makes sex safer. If you are having anal sex, it is very important to take it slowly and use plenty of water-based lubricant as the tissue in and around the anus is sensitive. It is also important to always use a condom during anal sex. Sex should always be consensual (meaning both partners agree to have sex). You should never feel pressured or forced into having sex.

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Why do I sometimes wake up with a boner in the morning? Is this normal?

It is normal to wake up in the morning with a "boner" otherwise known as an erection. During adolescence and adulthood, males may have spontaneous erections without any sexual stimulation. Males could also have "wet dreams" also known as nocturnal emissions. You may find that you have some fluid (semen) in your underwear or pyjamas when you wake up. If you have an erection that is painful, you should see a doctor.

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How much pubic hair are you supposed to have?

Pubic hair varies by amount, color, texture, and coarseness. So however your hair looks and feels, and wherever it grows, it's normal!

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How large is a penis supposed to be?

At some point in their lives, many young men are preoccupied with the size of their penis.  Almost all males experience a growth spurt during puberty.  By the age of seventeen or eighteen, a man’s penis will have reached its full adult size.  The average size of a non-erect penis measures between two and four inches.  When erect, a man’s penis normally measures from four to eight inches in length.

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Is sex supposed to hurt and does it hurt the first time?

If done forcefully or too quick it can hurt the first time. But if your partner communicates with you during sex and makes sure you are feeling okay as he slowly enters you, then you may feel some discomfort but it should not hurt. It's best to take it slow the first time.

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Are fantasies normal?

Having sexual fantasies are completely normal.  It is a chance for the mind to wander and experience thoughts and encounters. Fantasies can be exciting. You may or may not wish to act on your fantasies.

These encounters of the mind differ from person to person and may range from romantic to very racy activities.  The details and depth in which one fantasizes does not tell anything about that individual.  A fantasy gives one the freedom to explore new encounters and control how much happens as they only exist within your mind. You can decide whether to tell or experience these fantasies with anyone else.

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What is the best sexual position?

There isn’t one position that is best for everyone and there are many positions that you and your partner can try.  The important thing is to communicate openly with your partner about what makes you feel good (and doesn’t feel good) and asking them what they like (and don’t like) so that sex is comfortable and enjoyable for both of you.  Each of us is unique in what makes us feel good sexually, and what makes us feel good one day may not work another.  You may find it more useful to pay attention to your body and see what you like.  What’s also important to remember is to not try a position that you’re not comfortable in doing.  Sex should never be forced.  Talk to your partner about your limits before having sex. 

In terms of different positions, there is probably a large selection of informative books about sex at your local library if you and your partner are interested in getting some ideas about different positions.

And remember: using condoms every time you have sex (vaginal, anal, and oral) can lower your chances of getting a sexually transmitted infection and HIV/AIDS.

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What does an orgasm feel like?

When a male or female becomes very aroused by masturbation, heavy petting, oral-genital stimulation (oral sex), touching or sexual intercourse, the pulse rate and breathing speed up and tension builds in the muscles throughout the body. With orgasm, there is an explosive feeling of release from this tension. An orgasm can be mild or intense. The sensation is most intense in the genitals, although the whole body is involved.

When a woman has an orgasm she experiences a throbbing in her genital area. Her vagina becomes more lubricated with natural fluids. When a man has an orgasm he experiences an ejaculation in which semen spurts out of the end of his penis. After an orgasm, a man will lose his erection and his penis goes back to its normal, soft state.

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4. Sex & Politics

What is a Peel Public Health Healthy Sexuality Clinic?

It’s a clinic where you can receive:

  • Testing and treatment for STIs and HIV/AIDS
  • Pregnancy testing
  • Free condoms
  • General counselling and support related to sexual health.

For more information about the services offered at Peel Public Health Healthy Sexuality clinics, see our FAQs about Clinics, or find a clinic near you.

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Why don't you have a program that tells teens not to have sex before marriage? I think your program influences teens to have sex.

Peel Public Health - Healthy Sexuality Program, together with individuals and community groups, helps to promote a sexually healthy community in Peel. The term "Healthy sexuality" refers not only to physical sexual activity. Healthy sexuality includes:

  • positive communication
  • the ability to discuss your feelings and values
  • accepting and providing love and affection
  • the ability to exercise your sexual rights - this may include complete abstinence
  • positive self-image and self-respect

Making wise and informed choices, taking care of your reproductive health and accepting and expressing your sexual identity are all vital to staying sexually healthy throughout your life.

Access to condoms, reliable birth control methods, sexual health clinics and resources is important to assist in the reduction of sexually transmitted infections (STIs) including HIV/AIDS and unwanted pregnancy. Access to safer sex methods does not promote sexual activity.

Providing information regarding a variety of health related topics assists the residents of Peel to make informed decisions and healthy choices. Healthy sexuality is included in this vast array of health topics.

The role of Public Health is to provide information that enables individuals to make healthy decisions. Research shows that comprehensive sexuality education (that which focuses on abstinence as well as safer sex) is linked with youth delaying first sexual intercourse, and youth who do choose to be sexually active are more likely to practice safer sex.

Furthermore, with the increasing rates of STIs in youth aged 15-24 in Peel, Peel Public Health has a duty to address this issue by providing accurate sexual health information and resources. Healthy sexuality program services are mandated by the Ontario Ministry of Health and Long Term Care under the Mandatory Programs and Services Guidelines.

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5. Sex & Gender

Why does sex seem so much more important to men, than women?

Biologically, men have more testosterone (the hormone that controls your sex drive) than women have. However recent studies have shown that just because men have more testosterone, it doesn't necessarily mean they want more sex, more often, or find it more important than women. In fact, it's widely believed that sex drive is affected more by your state of mind and factors like stress and body image than levels of testosterone. What does all this mean? Women are just as interested in sex as men.

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How do you know if you like boys or girls?

When a child begins to discover sexual feelings and attractions they may find that they are developing these attractions to people of the same sex. When they reach their teens, they may continue to have these feelings and it may mean that they are homosexual (emotionally and physically attracted to someone of the same sex) or bisexual (attracted emotionally and physically to persons of the same sex or opposite sex). Teens often feel pressure to define themselves as “straight” or heterosexual (emotionally and physically attracted to someone of the opposite sex). There is no rush to make this decision. Talk to someone who is trustworthy with these feelings and will keep this information private until you are ready to be more open about it.

There are also several organizations in The Region of Peel that can help answer questions:

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6. Safer Sex

I had unprotected sex last night. I’m worried about getting pregnant. Where can I get more information about pregnancy and the emergency contraceptive pill (ECP)?

You should get tested to make sure you do not have an STI or HIV/AIDS. These tests and pregnancy tests are available at a Peel Health Healthy Sexuality clinic. For more information about the services offered at Peel Public Health Healthy Sexuality clinics, see our FAQs about Clinics. You can also find information on the emergency contraception pill in the birth control and pregnancy section.

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Does it feel different with a condom?

Sex does feel different for most people when there is no condom used in comparison with a condom being used. Different does not mean that sex will not feel as good. Using condoms can be a fun part of your sex life. There are many types of condoms – different sizes, colours and even flavours! To increase sensation, it might feel nice for a male to put a few drops of water-based lubricant on his penis before rolling the condom on. It can also be a great experience if your partner puts the condom on for you. As you can see, there are many benefits and good times to be had while using condoms. We cannot stress enough the importance of using condoms every time you have sex (vaginal, oral and anal) as they help to protect you and your partner against sexually transmitted infections (STIs) and/or pregnancy.

Peel Public Health’s Healthy Sexuality Clinics offer FREE condoms (different brands, colours and flavours) – visit any one of our 6 Peel locations!

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If you use a male condom and a female condom at the same time, what will happen?

It is not recommended to use two condoms at once, whether it is two male condoms (one on top of the other) – also known as “double bagging” or using one male and one female condom at the same time. There is a high chance that the condoms will break if someone is using two condoms at once during sex because of all of the friction. We do not recommend using two condoms at once – using one condom every time you have sex is enough to protect you and your partner against most sexually transmitted infections (STIs) and/or pregnancy.

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I’m thinking about going on the birth control pill. Where can I get more information about the birth control pill?

As with any birth control method, you need to make sure it’s the right one for you. To learn more, visit the section on the birth control pill. You can also find a complete list of birth control methods, from condoms to the sponge.

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I heard someone at school say they were in a monogamous relationship. What the heck does that mean?

The glossary section of this site will tell you what a monogamous relationship is. In fact, the glossary is an A-Z guide to words related to sexual health from abstinence to yeast infections and everything in between.

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Is it bad to use saliva as a lubricant for having sex?

Using saliva as a lubricant (lube) is not recommended because saliva will not last long as a lubricant. Saliva may increase dryness and therefore increase the chance for infection because of possible chaffing or tearing. Using saliva as a lubricant could be unsafe if there is an active infection. Herpes, for example, can be transferred to the genitals if saliva is used as a lubricant.

Ongoing lubrication is recommended for vaginal and anal intercourse to help make sex more enjoyable and safer. We recommend using a water-based lubricant designed for lasting lubrication. Foreplay may help to increase the amount of natural lubrication in the vagina for vaginal intercourse.

We recommend using condoms for oral sex. Saliva will not break down the material (latex or polyurethane) of the condoms.

Free condoms and lube are available at all of our Healthy Sexuality Clinics.
Please call 905-799-7700 for more information.

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7. Pregnancy

I’m pregnant and I need help. Where can I go for help in Peel?

There are many agencies in Peel that can help you out if you're pregnant. We've compiled some resources in the "Where can I get help if I am pregnant?" section of the website.

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When is prime time to get pregnant?

There is definitely a “prime time” to get pregnant. This depends on the menstrual cycle. Midway through her menstrual cycle (around the 15th day), a woman ovulates - producing an egg. Sperm can live for five to seven days within a woman's body, but this egg will only survive about 24 hours. Based on this information, if a man and woman have unprotected sex in the seven days before ovulation, or for two days afterwards, there is a chance that the woman will become pregnant. Fertility awareness methods can help women identify this time frame. If you want to get pregnant, you can use fertility awareness to plan intercourse when you are most likely to conceive.

If you are not planning a pregnancy we recommend that you use condoms every time. There are FREE condoms available at all Peel Healthy Sexuality Clinics.top

 

How often do women have miscarriages?

Miscarriage or spontaneous abortion is the natural or spontaneous end of a pregnancy at a stage where the embryo or fetus is incapable of surviving, usually before the 20th week of pregnancy.

Determining the prevalence (the total number) of miscarriages is difficult. Many miscarriages happen very early in the pregnancy, before a woman may know she is pregnant which means medical statistics on miscarriage miss many cases.

Spontaneous abortion occurs in approximately 15% to 25% of clinically recognized pregnancies and perhaps closer to 50% of all conceptions. (Clinical Practice Guidelines for Nurses in Primary Care, Health Canada, last modified 2005-03-17)

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8. Communicating About Sex

Is there any easy way to get over the awkwardness of talking about sex? I do not talk to anyone about it because I do not think they would understand how overwhelming the thought is.

You are right, talking about sex is difficult to do.

This is a very personal subject that is hard to talk about with others. Most people feel the same way you do. First, we suggest you identify people in your life that you trust and would feel comfortable talking about personal topics with. Once you feel comfortable with the idea of talking about sex try using natural situations to get into this discussion – this might curb the awkwardness. For example, while watching television shows, movies, or listening to the radio where a sexual scene or comment is shown – you can ask questions related to what you have seen – that way the question about sex is a natural development. To feel more comfortable you can practice openers to start this conversation with those you have identified as safe and trustworthy. For example, “Can I talk to you about something personal that has been on my mind?”; or “I heard…have you heard the same?”.

It is normal to be curious and to feel overwhelmed about sexuality.

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How do I tell my parents I am not a virgin?

First let’s discuss virginity.  Virginity is a complicated idea.  According to medical dictionaries, a virgin is a woman or a man who has not had sexual intercourse.  However, we know that people have many different definitions for the term "virgin".  Some people believe that virgins are people who have never had any sexual experience including kissing or sexual touching.  Others believe that, even if people have experienced some form of sexual activity (masturbation, touching, oral sex, etc.), they are still "virgins" if they have not had sexual intercourse. Therefore the idea of virginity varies from person to person.

Now onto your specific question; there is no magic way of telling your parents you are not a virgin.  You must decide what is right for you.  It is really important to think about the reasons why you want to disclose this personal information to your parents.  Pick a good moment and steer the conversation in that direction so it doesn't just come out of the blue, once you're talking about similar things mention it subtly and go from there.

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What is a "healthy breakup" and how do you do so?

Although there is not one correct answer to "what is a healthy breakup", there are a few things to keep in mind.

  • Choose a quiet location where you will be able to let your partner know you want to break up.
  • Respect your own feelings and let your partner know how you feel.
  • Use an assertive style of communication, which is honest, direct and calm (as opposed to a passive or an aggressive style of communication). 
  • Acknowledge that your partner had an influence in your life, whether positive or negative, and that you and your partner will go through a range of emotions (for example, anger, sadness, happiness, relief, et cetera) all of which are normal.
  • Respect your partner’s feelings.
  • Make sure you have support and are able to talk to trusted people, friends and/or family, about your feelings. 

Whether you are a youth or an adult, breaking up can be difficult. 

Here are some websites that may be helpful for healthy breakups:

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What do I do - I know my boyfriend has cheated on me?

When someone breaks your trust it can leave you feeling hurt and sad. It is normal to be angry and upset. The first thing you need to do is identify how you feel about your boyfriend cheating. You need to decide for yourself whether or not you want to stay in the relationship. If you are comfortable talking to your boyfriend, you could discuss your feelings with him. Secondly, you need to decide if his cheating has put you physically at risk for contracting an STI. If that is the case, you should contact a Healthy Sexuality clinic for confidential STI testing.
Please call 905-799-7700 for clinic locations.

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9. Other Health Questions

Hi, I am a 16 year old with a missed period. I have always been irregular. I know some girls it takes awhile for them to become regular, but I have always been irregular since I first got my period, in grade 7. When i say "irregular" I mean that my period does not come every 28 days, it just comes randomly and always late. I also heard that some women stay irregular for the rest of their lives, which I think is me.

Thanks for your question. Sounds like you have done a quite a bit of research yourself and you keep track of your menstrual cycle, good for you! Sounds like you are on top of things!

It is not uncommon for some women to have irregular periods. Every woman is different, and although a menstrual cycle is said to typically last every 28 days it can be shorter or longer for some women. This is completely normal. It is also not uncommon for a teenage girl's menstrual cycle to take several years before a regular pattern is to develop.

I would recommend that you see your family physician regarding this and complete an assessment. Depending on the doctors assessment they can perform a few simple tests to rule out any existing health conditions that may be contributing to an irregular period.

Sometimes women can regulate their period by taking hormonal birth control such as the pill, patch or the ring. This should be assessed by your family physician.

Sexuality and u is a really great website which provides reliable health information. Here’s a link which provides information on a women's menstrual cycle:
http://www.sexualityandu.ca/teens/life-3-1.aspx.

 

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